These traits tend to be associated with greater occupational success and higher incomes. A 2013 study published in the journal Personality and Individual Differences found while morning birds did outperform night owls in school, night owls tend to score higher on inductive reasons tests, which is related to general intelligence. Teens are often encouraged to go to sleep early to perform better at school, but night owls may have the upper hand when it comes to general intelligence. Night owls score higher on general intelligence tests. In other words, they are more likely to find alternative and original solutions.Ģ. This suggests nocturnal types are more likely to be creative because of their non-conventional spirit that stems from their non-conventional schedules. A 2006 study published in the journal Personality and Individual Differences found when it came to completing an activity based on originality, elaboration, fluidity, and flexibility factors, evening types aced each tested based on this criteria compared to morning and intermediate-type people. Night owls are more creative than morning larks.Ī common shared trait among night owls is that they feel most creative at night. Behold the little-known facts about night owls: 1. So a morning person may receive a lot of praise, but there are actually some pros - along with cons, of course - to being on the dark side of the moon. A night owl lifestyle, however, can reap a cornucopia of benefits as long as the person gets seven to nine hours of sleep every single day, says the National Sleep Foundation, which is the right amount of sleep to stay healthy. Their sleeping schedules are not in sync with the 9-to-5 crowd, as they reach their peak performance while most are fast asleep. Night owls, considered the “rebel” of the two, are characterized by their unconventional and up-all-night lifestyle. We’ve all been told at a young age, “The early bird gets the worm,” but what does the night owl get?
Sleep tendencies, predetermined by our genes which wound our personal biological clocks, are solely responsible for what type of “bird” we are.
Like black or white, morning larks and night owls fall on opposite ends of the spectrum.
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